Spring Opportunities
Spring time naturally gets me thinking about my outdoor space. Though, admittedly I probably do more dreaming about it than actually
The Wise Mind Strategy
The mind is considered to have three states: a rational (or reasonable) mind, the emotional (or reactive) mind and the wise mind. When in
When you don’t feel motivated, try discipline instead
Discipline is not the most popular word in the human vocabulary, yet can have the power to change your life.
Discipline is a verb; a doing word. It means to apply yourself to a behaviour or practice you know is good for you or right.
Motivation on the other hand is a noun. It refers to a general desire or willingness to do something.